by Brian Tibbs and Susi Pihera (originally posted October 28, 2015)
Losing a job is stressful. In fact, it is the eighth most stressful event in someone’s life (according to the Holmes and Rahe stress scale). Much of the stress associated with being laid off comes from the many uncertainties that suddenly arise. There is a lot to take in, a lot to process, and a lot to start doing, all in a short period of time.
If you’ve recently been through a layoff, here are 10 things you can do to help yourself recover and get on track toward landing your next job. (more…)